Wellness

Invigorating Eucalyptus Shower Mist

PinterestFacebookTwitterIf you desire to take your shower experience to another level, you will love this Eucalyptus Shower Mist. My husband and I recently returned from a week-long vacation in Telluride, Colorado.  While there, we visited the resort’s incredible spa.   I love resort spas because they have so many relaxing things to do.  They have pools, […]

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8 Reasons You Need To Drink More Water

8 Reasons Why You Need To Drink More Water

A Few Words, My husband and I used to love soda and energy drinks.  My go-to was diet coke and his was Red Bull.  About a year ago, we both decided to completely cut out the crappy drinks and drink more water.   I can’t stand the taste of soda anymore.  Really.  It’s so sweet and […]

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6 Powerful Ways To Relieve Stress Right Now

6 Powerful Ways To Relieve Stress

Warning, I’m not going to tell you to take a bubble bath and get a massage to relieve stress. Experiencing a high amount of stress can negatively impact our quality of life. Numerous studies have shown us that stress can lead to a plethora of problems including high blood pressure, obesity and major illnesses. That […]

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