Elevate Your Mind and Body
When we feel good about ourselves, we are more satisfied with life. Daily Ahh is that gentle reminder to take a deep breath and enjoy some time for yourself.
6 Powerful Ways To Relieve Stress
Every single one of us has had stress creep into our lives and slap us across the face. But that doesn’t mean we need to let it take over our lives.
Life-Changing Starbucks Hack
This hack will save you $$ and cut sugar and calories. This drink gives me all the tropical feels. It is bursting with color and tastes so fruity and delicious.
8 Reasons To Drink More Water
My husband and I used to love soda and energy drinks. My go-to was diet coke and his was Red Bull. About a year ago, we decided to stop drinking soda.
My Name Is Liz.
Professional ballerina turned professional blogger. When I was four years old, I told my mom that when I grew up, I was going to be a ballerina. At the age of 18, my dream came true. I had an incredible 13 year-long career performing for thousands of people and traveling the world.